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Crunchy Air-Fried Chickpeas

This little snack is one of my favorite go-to's! its lite, a great source of plant-based protein and super quick & easy to make.





I'm Cuban, I grew up on Goya so we're going to use that! 1 can is enough to share or split in half and save the rest for later. Pre-heat air fryer to 400º. Drain, wash and dry your chickpeas. Make sure to get most of the moisture out to get them real cripsy at the end. In a bowl mix your chickpeas, 1 tbsp of olive oil and seasonings. Once your air fryer is ready throw the chickpea mix into the fryer basket for 12 minutes. Shake occasionally. Serve & enjoy!


TOTAL TIME: 15 mins

Ingredients:


1 can Goya chickpeas (garbanzo)

1 tbsp. olive oil

garlic & herb seasoning

Mrs. Dash extra spicy seasoning

salt

pepper


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